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Category: 2014

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Aim! Target Practice

Aim! For the Right Targets Happiness Do you wake most mornings looking forward to the day ahead? Are you able to appreciate the beauty and wonder in the world around you on a regular basis? Do you have opportunities to…

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10 Simple, Science-backed Ways to Be Happier Today

By: Belle Beth Cooper Throughout the year, you’ve been getting articles on how to be happier. Now, look back on all you learned with a quick summary of each tip: 1. Exercise More – Try the 7 Minute Workout Exercise…

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Getting Big Mo To Go

By: The John Maxwell Company; August 11, 2014 When cycling, there’s a world of difference between cruising downhill, with momentum, and pedaling uphill without any momentum at all. The former is a breeze; the latter is extremely tiresome and requires…

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Happiness #10: Practice Gratitude

Increase Both Happiness and Life Satisfaction By Belle Beth Cooper This is a seemingly simple strategy, but I’ve personally found it to make a huge difference to my outlook. There are lots of ways to practice gratitude, from keeping a…

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10 Things Employees Really Need to Hear From You

By: Geoffrey James  A former CEO provides the exact words you need to say when employees need a morale boost. I usually don’t get very excited about business books, but I recently ran across one that’s really powerful: Finding Happiness:…

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